Date/Time
Date(s) - Fri, 22 March 2024
12:00 pm - 1:00 pm
Join us on March 22nd for our monthly Lunch & Learn event where you will learn how to rewire your mind with practical mindfulness tools.
Get Tickets: https://www.eventbrite.ca/e/leadership-evolution-with-mindfulness-neuroscience-for-todays-world-tickets-853667330967?aff=oddtdtcreator
Location: Online via Zoom
Cost: Members CAD 15 $/ Non members CAD 2
About this event
March Lunch & Learn – Leadership Evolution with Mindfulness and Neuroscience for Today’s World
with Sher Rana
In our world of disruption, leadership growth with fulfillment requires you to master your mind. On March 22nd, learn how to rewire your mind with practical mindfulness tools that build the neural pathways for elevated emotional intelligence, deeper resilience and success mindsets – this is the mind mastery that you need to rise and achieve your leadership goals without burning out. In this interactive virtual talk you will learn evidence-based actions that Sher has brought to many leaders and organizations including:
- The neuroscience that supports mindfulness for greater performance, well-being and happiness.
- The role of awareness training in cutting through the noise of daily life for elevated emotional intelligence, and success mindsets.
- Foundational micro-practices to build the pathways to reset in the moment, and rise with a balanced mind in the face of uncertainty, adversity and change.
The session includes a presentation and a Q&A to allow you to ask questions and go deeper.
About Our Presenter:
Sher is passionate about evolving humanity to its full potential by helping leaders rise with the inner skills to be their most effective, resilient and peaceful selves. An experienced mindfulness teacher, leadership facilitator and inspirational speaker, and leader with the federal government, Sher now guides people to self-actualize and rise to their full potential through greater awareness, compassion, and connection. Sher is certified from the UDSD Centre for Mindfulness School of Medicine in Mindful Self-Compassion, and she is also a certified SIY (Search Inside Yourself) Global leadership instructor. Sher creates transformation through mindfulness, emotional intelligence and resilience grounded in neuroscience and practice. Sher has partnered with many organizations such as the United Nations High Commission for Refugees, Global Affairs Canada and the University of Toronto. She served on the Advisory Group for the APEX (Association of Public Sector Executives) Leadership Symposium where she curated mindfulness programming and was also a speaker herself. Committed to making mindfulness inclusive and accessible, Sher held Canada’s historic mass mindfulness meditation on Parliament Hill, which was attended by thousands and featured on the front page of the Globe and Mail newspaper).