Catherine Morisset, Resilience Coaching - ACC-ICF; CLF-ILCT; BCC-CCE; BA Psychology UO

Catherine Morisset – Life, Self, Leadership & Resilience Coaching

ACC Associate Certified Coach ICF (PCC-ICF by March 2018), PCC Professional Certified Coach & Resilience Coach ILCT, Board-Certified Coach CCE, BA Psychology UO, e-RYT Yoga YA, CFP certified, Wellness & Nutrition

Coaching available in English, French and Spanish



Coaching Description

Do you ever feel like life is just zooming by with too much stuff to make any sense at all? Do you often feel like you spend your life catching up or feeling overwhelming? If your life feels like a crazy race, you are not alone. As an experienced resilience and self-leadership coach, I’ll help you identify what truly matters for you, and build your life so it empowers you: a life that fuels, fills you and propels you forward, confident that you’re on the right path. And we do this with impactful, respectful small steps, because a seemingly small change can lead to outstanding results. Let’s find how you can harness this to empower your life.

Over the past 25 years, I have coached entrepreneurs, public servants, therapists, CEO’s and clergy; all busy professionals, many with a family, competing priorities and fleeting work-life balance. They knew that something had to give, but imagined that if only they were better or more perfect, everything would fall magically into place.

Life doesn’t work that way. You, every single day, create and build your life through your choices and your actions – are they taking you where you want to be, a year from now? I supported these extraordinary people as they learned to support themselves and to truly lead their life, gaining new perspectives, discerning true priorities, and de-cluttering their days. They achieved outstanding results, feeling that for the first time, who they were and what they did merged into feeling that they were finally showing up in their lives at their very best. And this they achieved without having to leap out into the unknown, by simply making different choices and taking small steps that fit them.

As a consultant with the federal government, with national and international organizations, I am familiar with the challenges of a fast-paced, multi-dimensional personal and work life, and my role is to help you move forward into the life you choose, through personal and professional growth and transitions. My approach will be adapted to your needs and circumstances, to help you uncover the right strategies, to build a thriving life and career, and to maintain it with simple, effective practices. I provide group sessions as well as individual coaching sessions.

If your choices and actions are not leading you to where you want to be, I’d love to help you change that.  I welcome the opportunity to meet with you and talk about what lights you up, to identify how to better support, fuel and lead your life, and find within you what you need, so you can practice using your wings to soar into all you can be and all that life offers you. Give me a call, or email me, and let’s talk about how to help you thrive into a life that fits you.

Contact: 613-737-3428w – 613-301-1062c


Imagine Plus Resilience Solutions for Life and Work

Resilience Retreats – Team Building – All-Staff & Large Group Sessions

Personal Resilience – Workplace Resilience – Resilient Leadership

Group Sessions

Call or email me to help you design the right session for your group. I can design and create sessions on a

variety of topics, as well as provide learning aids and deliver sessions in English, French or bilingual format.

1. Resilience Strategies for Times of Fast Change and Upheaval

2. Resilience Strategies For A Fast-Paced World

3. Mental health: Stress Reduction & Burnout Prevention

4. Mental Health: Resilience Strategies To Build & Maintain Mental Health in a Fast-Paced Life

5. Recharging Your Life Batteries: From Stress to Energy

6. Working Better Together: Building a Healthy, Resilient & Productive Workplace

7. Work-Life Balance – 5 Ways, 5 Minutes to Building a Life that Fits You

8. A Healthy Workplace: Diversity & Multi-Generation Integration

Individual Coaching Sessions

Personal and life-focus

Coaching for resilience

Personal Coaching

Coaching for Life Transitions

Wellness Coaching

Spiritual Development Coaching


Coaching for Career Transitions

360 Coaching

Self-Leadership Coaching

Executive Coaching

Leadership & People Management

For Certified Coaches

Training & Mentoring for Coaches

Resilience Coach Training (through ILCT, see their website below for information about next session)


Imagine Plus