Arnold Zeman, MA, CPCC, ACC


You know how these days there’s greater awareness of and interest in health and wellness, specifically mental health issues. In fact, mental health is becoming much less of a stigma and that’s a good thing. Well, I help people with anxiety through coaching to create a new more positive relationship with their anxious thoughts and feelings. It’s that kind of an inner relationship that is a powerful basis for emotional healing and growth. My coaching is not a replacement for medication and therapy; it supplements them with goal-oriented action and accountability.